to Spirit Organic, a small wellness studio for all ages and stages located along historic East Avenue in Rochester, NY. Spirit Organic brings together a number of practices to help you address your health challenges, work toward a goal, prepare for childbirth, and/or help your children feel more comfortable in their bodies.
From the moment we opened our doors,
Spirit Organic has welcomed people and families of all kinds.
All are welcome here.
Please let us know how we can help you feel comfortable.
At Spirit Organic we work with you to create a bodywork experience that meets your needs and fulfills your expectations. We help you access your body's ability to heal and grow stronger with traditional massage, craniosacral therapy, positional release, abdominal therapy, shiatsu, Reiki and other tools we've picked up since Spirit Organic opened in 2004.
As you move through the childbearing year we'll help you with fertility challenges, staying comfortable and flexible through pregnancy, doula services in childbirth, and bodywork for mama and baby for optimal breastfeeding and pelvic floor health.
We provide a unique and effective method of functional fitness training that will allow you to forge a deeper connection between your mind and body. With this new relationship, you open up to new possibilities for personal fitness.
Visit us for wellness education exploring subjects such as craniosacral therapy, Reiki, flower essences, women's health, herbs and more.
Please wander through our web pages and take a look at what we have to offer. You may find something that might be the next step on your path of personal health, growth and/or transformation.