Here are some helpful bits...

We keep referring people to these sites, so we figured we'd put them here.

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Meditation

Tara Brach:
https://www.tarabrach.com/guided-meditations/

Headspace App
https://www.headspace.com/

Parenting

The Birthful Podcast
www.birthful.com

Spinning Babies
spinningbabies.com/

Rochester Area Homeschoolers Association
http://rochesterareahomeschoolers.org/

Rochester Doula Cooperative
http://www.doulacooperative.com/

The Badass Breastfeeding podcast
https://www.thebadassbreastfeeder.com/

Craniosacral therapy

CST for Pregnancy
Midwife and bodyworker Carol Gray on the Dearest Doula podcast
http://www.dearestdoula.com/craniosacraltherapy/

Upledger Institute
http://www.upledger.com/

Biodynamic Craniosacral Therapy
https://www.craniosacraltherapy.org

Craniosacral Podcast
http://www.craniosacralpodcast.com/

General Health

Katy Bowman
https://nutritiousmovement.com/

The Skinny About Obesity
http://www.uctv.tv/shows/The-Complete-Skinny-on-Obesity-25717

The Science of Compassion: Origins, Measures, and Interventions - Stephen Porges, Ph.D.
www.youtube.com/watch?v=MYXa_BX2cE8

Fertility Friday podcast
http://fertilityfriday.com/

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